<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5510524648480584543</id><updated>2011-07-29T01:56:58.657-07:00</updated><title type='text'>Andrews bike blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://andrewskillsdays.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://andrewskillsdays.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Andrew</name><uri>http://www.blogger.com/profile/11270180372954495883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5510524648480584543.post-4951910526893243005</id><published>2010-06-17T12:05:00.001-07:00</published><updated>2010-06-17T12:33:12.231-07:00</updated><title type='text'></title><content type='html'>&lt;div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_LLuoGi9U5Ns/TBpyVMywM_I/AAAAAAAAABU/z5nVZ8Qozks/s1600/Image0043.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5483821204813919218" border="0" alt="" src="http://1.bp.blogspot.com/_LLuoGi9U5Ns/TBpyVMywM_I/AAAAAAAAABU/z5nVZ8Qozks/s200/Image0043.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Making the most of the good weather !&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The trails are dry and dusty for once, and we ahve made the most &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;of the opportunity with some big days out on Intermediate&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt; &lt;/div&gt;&lt;br /&gt;&lt;div&gt;courses.&lt;/div&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5483821859237871266" border="0" alt="" src="http://3.bp.blogspot.com/_LLuoGi9U5Ns/TBpy7StlPqI/AAAAAAAAABc/_J35V9UPp08/s200/Image0047.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;The photo above is taken on the Airstream section at the top of the trail, a great place to practice fast cornering &lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_LLuoGi9U5Ns/TBpzgKw6ByI/AAAAAAAAABk/_pJT-15g7SM/s1600/Image0045.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5483822492759492386" border="0" alt="" src="http://3.bp.blogspot.com/_LLuoGi9U5Ns/TBpzgKw6ByI/AAAAAAAAABk/_pJT-15g7SM/s200/Image0045.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;Left is Simon demo'ing a perfect wheelie drop technique during the morning skills sessions. Its higher than it looks in the photo !&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;A few comments from clients below giving feedback on the courses :-&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;"Excellent, felt safe and secure but challenged"&lt;/div&gt;&lt;div&gt;"I've had a really enjoyable day and thank Andrew for his excellent coaching and patience"&lt;/div&gt;&lt;div&gt;"Excellent teaching, well paced for my skill level and delivered in a calm, encouraging manner which has increased my confidence 100%. I will be back for the intermediate"&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;I really appreciate feedback, good or bad, as this can only help improve and adapt courses.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;Looking forward to the rest of summer now !!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5510524648480584543-4951910526893243005?l=andrewskillsdays.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://andrewskillsdays.blogspot.com/feeds/4951910526893243005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/06/making-most-of-good-weather-trails-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/4951910526893243005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/4951910526893243005'/><link rel='alternate' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/06/making-most-of-good-weather-trails-are.html' title=''/><author><name>Andrew</name><uri>http://www.blogger.com/profile/11270180372954495883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLuoGi9U5Ns/TBpyVMywM_I/AAAAAAAAABU/z5nVZ8Qozks/s72-c/Image0043.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510524648480584543.post-6177681845745078350</id><published>2010-05-09T12:07:00.000-07:00</published><updated>2010-05-09T12:11:50.535-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_LLuoGi9U5Ns/S-cI3kFUeQI/AAAAAAAAABM/XZCpsjCUbf8/s1600/Image0031.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5469350023136573698" border="0" alt="" src="http://4.bp.blogspot.com/_LLuoGi9U5Ns/S-cI3kFUeQI/AAAAAAAAABM/XZCpsjCUbf8/s200/Image0031.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_LLuoGi9U5Ns/S-cItj0BGaI/AAAAAAAAABE/EdCIE5FiVbs/s1600/Image0032.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5469349851265309090" border="0" alt="" src="http://1.bp.blogspot.com/_LLuoGi9U5Ns/S-cItj0BGaI/AAAAAAAAABE/EdCIE5FiVbs/s200/Image0032.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Saturday May 8th&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;A great days riding with adventure racer Lisa topping up her skills to add to impressive fitness&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The weather held up well, and Lisa ended the day with some impressive air on 1 of Cwmcarns (optional ) jumps&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5510524648480584543-6177681845745078350?l=andrewskillsdays.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://andrewskillsdays.blogspot.com/feeds/6177681845745078350/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/05/saturday-may-8th-great-days-riding-with.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/6177681845745078350'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/6177681845745078350'/><link rel='alternate' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/05/saturday-may-8th-great-days-riding-with.html' title=''/><author><name>Andrew</name><uri>http://www.blogger.com/profile/11270180372954495883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_LLuoGi9U5Ns/S-cI3kFUeQI/AAAAAAAAABM/XZCpsjCUbf8/s72-c/Image0031.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510524648480584543.post-3325318427567779678</id><published>2010-02-04T11:26:00.000-08:00</published><updated>2010-02-04T11:34:51.449-08:00</updated><title type='text'>Dry weather !</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_LLuoGi9U5Ns/S2shIqeXHbI/AAAAAAAAAA8/Qskud73Xmgc/s1600-h/Image0018.jpg"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5434473808076938674" border="0" alt="" src="http://3.bp.blogspot.com/_LLuoGi9U5Ns/S2shIqeXHbI/AAAAAAAAAA8/Qskud73Xmgc/s200/Image0018.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_LLuoGi9U5Ns/S2sgOc3mQFI/AAAAAAAAAA0/dSPko5sXyr8/s1600-h/Image0020.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5434472807992279122" border="0" alt="" src="http://1.bp.blogspot.com/_LLuoGi9U5Ns/S2sgOc3mQFI/AAAAAAAAAA0/dSPko5sXyr8/s200/Image0020.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;At last, after several soakings and cancellations due to snow and ice, a decent weekend at the end of January.&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Saturday was a beautiful day, and Neil made the most of the Intermediate course and the weather, staying to enjoy Sunday at Cwmcarn as well.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;I think I need a photography course !!&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Sundays beginner course saw Kerry-Ann on her first off-road adventure. Judging by the smiles all day, she enjoyed it too.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;All credit to Kerry-Ann, there was no sign of fear, and she tackled some serious terrain, without once losing that smile . We even had a flurry of snow to finish the day off&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;More photos to follow...&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5510524648480584543-3325318427567779678?l=andrewskillsdays.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://andrewskillsdays.blogspot.com/feeds/3325318427567779678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/02/dry-weather.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/3325318427567779678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/3325318427567779678'/><link rel='alternate' type='text/html' href='http://andrewskillsdays.blogspot.com/2010/02/dry-weather.html' title='Dry weather !'/><author><name>Andrew</name><uri>http://www.blogger.com/profile/11270180372954495883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_LLuoGi9U5Ns/S2shIqeXHbI/AAAAAAAAAA8/Qskud73Xmgc/s72-c/Image0018.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5510524648480584543.post-2837468036797130653</id><published>2009-10-25T10:13:00.000-07:00</published><updated>2009-10-25T10:26:04.339-07:00</updated><title type='text'></title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_LLuoGi9U5Ns/SuSKGFRKn8I/AAAAAAAAAAs/TGBGBDFFQxA/s1600-h/Mtbskills+photos+010.jpg"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396590090594721730" border="0" alt="" src="http://1.bp.blogspot.com/_LLuoGi9U5Ns/SuSKGFRKn8I/AAAAAAAAAAs/TGBGBDFFQxA/s200/Mtbskills+photos+010.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_LLuoGi9U5Ns/SuSJ0CHOFXI/AAAAAAAAAAk/VkW9_m4llfU/s1600-h/Mtbskills+photos+012.jpg"&gt;&lt;img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 200px; DISPLAY: block; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396589780510053746" border="0" alt="" src="http://1.bp.blogspot.com/_LLuoGi9U5Ns/SuSJ0CHOFXI/AAAAAAAAAAk/VkW9_m4llfU/s200/Mtbskills+photos+012.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_LLuoGi9U5Ns/SuSJi9QEexI/AAAAAAAAAAc/9Q1IKaKEizo/s1600-h/Mtbskills+photos+009.jpg"&gt;&lt;img style="WIDTH: 150px; HEIGHT: 200px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396589487147219730" border="0" alt="" src="http://2.bp.blogspot.com/_LLuoGi9U5Ns/SuSJi9QEexI/AAAAAAAAAAc/9Q1IKaKEizo/s200/Mtbskills+photos+009.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://4.bp.blogspot.com/_LLuoGi9U5Ns/SuSIPa6YtfI/AAAAAAAAAAU/2jvDt8XgYj4/s1600-h/Mtbskills+photos+001.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396588052000323058" border="0" alt="" src="http://4.bp.blogspot.com/_LLuoGi9U5Ns/SuSIPa6YtfI/AAAAAAAAAAU/2jvDt8XgYj4/s200/Mtbskills+photos+001.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://2.bp.blogspot.com/_LLuoGi9U5Ns/SuSH_DlPUWI/AAAAAAAAAAM/yFijau0UOd4/s1600-h/Mtbskills+photos+004.jpg"&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5396587770859704674" border="0" alt="" src="http://2.bp.blogspot.com/_LLuoGi9U5Ns/SuSH_DlPUWI/AAAAAAAAAAM/yFijau0UOd4/s200/Mtbskills+photos+004.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;Welcome ! Just added some photos of Cwmcarn trails and surrounding area. Lots to do for offspring and significant others around the area, so make a day of it and bring the family !&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5510524648480584543-2837468036797130653?l=andrewskillsdays.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://andrewskillsdays.blogspot.com/feeds/2837468036797130653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://andrewskillsdays.blogspot.com/2009/10/welcome-just-added-some-photos-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/2837468036797130653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5510524648480584543/posts/default/2837468036797130653'/><link rel='alternate' type='text/html' href='http://andrewskillsdays.blogspot.com/2009/10/welcome-just-added-some-photos-of.html' title=''/><author><name>Andrew</name><uri>http://www.blogger.com/profile/11270180372954495883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_LLuoGi9U5Ns/SuSKGFRKn8I/AAAAAAAAAAs/TGBGBDFFQxA/s72-c/Mtbskills+photos+010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
